Our traditional Pilates studio offers private and small group sessions in a tranquil setting, on classical Pilates equipment and using proven techniques.
The Studio is conveniently located in the 7th arrondissement of Paris.
Pilates is for Everyone
Pilates is perfect for getting in shape, for rehabilitation after injury, or for improving general health and fitness. At Paris Pilates each session is tailored to the individual needs of the client, and all levels are welcome, from beginner to expert.
Our multi-national team is made up of certified Pilates teachers with diplomas from internationally recognised studios. They have extensive experience of the Pilates method and of the human body. Pilates sessions are available in French, English, Spanish, and Japanese.
Our studio is bright, welcoming and well-located. Situated in the 7th arrondissement, Paris Pilates is conveniently accessible by metro, bus, bicycle, or car; street parking is generally easily available.
Our reformers, towers, cadillacs, chairs, springboards, and Pilates mats are of classical design and of good quality (Gratz, Peak, TecnoPilates).
Mats: Paris Pilates is pleased to offer its customers the opportunity to do the “Mat Work” mat exercises on authentic Pilates mats. Pilates mats are longer than typical gym mats, they are reinforced by a wooden structure and then padded and upholstered similar to Pilates equipment. The mats have a strap at one end enabling practitioners to perform exercises such as the Roll-Up or the Neck-Pull with greater ease and better performance. Come discover the difference that these Pilates mats make to your session, you will quickly be convinced by their efficiency and comfort.
Springboard: This piece of equipment recalls the Tower or the Cadillac. This is wall-mounted unit used for exercises with springs as well as those with the “Push-Through Bar”. Combined with the classic mat exercises the Springboard offers participants a complete and fun full-body training session.
Paris Pilates Studio
32, av Duquesne